For Pupils

Welcome to the Therapy Section of our school website! Therapy, including counselling and other types of creative therapy, is a supportive process where you can talk about your thoughts, feelings, and concerns with a trained professional in a safe and confidential space.

Therapy can help you in many ways:

• It provides a supportive environment to express yourself freely without judgment
• It helps you gain an awareness into your thoughts, feelings, and behaviours
• It gives you coping strategies to manage stress, anxiety, depression, or other challenges you may be facing
• It promotes self-awareness and personal growth, helping you develop healthier ways of thinking and behaving

If you feel like you could benefit from therapy with us, there are a few ways to get started:

• You can ask someone at home or a staff member at school to make a referral for you. They can reach out to us on your behalf to start the process
• Alternatively, you can take the initiative and send an email to our Lead Psychotherapist, Ferne Nodder, at fnodder@eat.uk.com. We will work with you to schedule an appointment as soon as possible

Remember, seeking help is a brave step towards taking care of your mental health and well-being. We’re here to support you every step of the way on your journey towards feeling better and living your best life. Don’t hesitate to reach out if you have any questions or if you’re ready to start therapy with us.